
Knowledge is Power.
VIDEOS • WEBSITES • TOOLS
Inspiring Insights
From doctors & researchers on the forefront of wellness. Explore consciousness, meaning & powerful tools for change.
Powerful & Practical
Strategies for the everyday, including effective grocery shopping, healthy living, power of thought, befriending your nervous system, etc.
Guided Meditations, Inquiry, Go Deep
Calm your mind; get into your awareness with guided meditations, visualizations, & breathing. Tune in to what really matters.
While You Sleep, Work, or Meditate
Several hours of music each, binaural beats & isochronic tones; perfect background.
Websites Worth Wandering
HeartMath.com
“The heart is, in fact, a highly complex information-processing center with its own functional brain, commonly called the heart brain, that communicates with and influences the cranial brain via the nervous system, hormonal system and other pathways. These influences affect brain function and most of the body’s major organs and play an important role in mental and emotional experience and the quality of our lives.” —HeartMath Institute’s free e-book explores new research on the human heart, as well as heart-brain coherence, and global coherence.
Leaders in Wellness
Neurologist Dr. David Perlmutter:
Cleveland Clinic Functional Medicine Dr. Mark Hyman:
Host Dhru Purohit:
Podcast featuring the forefront of Wellness, Medicine & Mindset
Support Your System While Taking Pharmaceuticals
MyTavin. com’s Nutrient Deficiency Calculator accounts for nutrient deficiencies caused by certain pharmaceuticals, and suggests which nutrient levels may benefit from supplementation during the course of medicating to maintain balance..
Inbox Treats!
Receive free positive notes in your inbox to brighten your day and keep your mindset where it serves you. Two favorites we’ve found are Tut.com’s “Notes From The Universe” and Abraham Hicks’ daily quotes.